Section 1 The mind is the master of the body

First, thinking drives behavior

Thought controls action, and action submits to thought.

Thinking determines and guides our behavior to a large extent. Our thoughts, concepts, cognitive patterns, etc., will prompt us to make corresponding action choices. When we have clear, rational, positive thinking, we tend to produce more appropriate and beneficial behavior.

By constantly improving and optimizing our thinking, we can better control and adjust our behavior. At the same time, when behavior and thinking a......